Body Temple Online
Approved recorded online continuing education course for yoga professionals and students.
4.0 Hours IAYT and
and 3.5 hours Yoga Alliance
Join from anywhere in the world online.
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It is much more than the abdominal muscles. Discover your physical and energetic center along with your four-dimensional core in this online workshop. We will review and discuss core anatomy, applied pranayama, and spinal alignment through the combined lenses of a yoga therapist, physical therapist, athletic trainer, and strength and conditioning specialist. We will learn through lecture and movement, with frequent posture and breathing breaks to experience the concepts. Move therapeutically while you earn continuing education hours!
Upon completion of the course, the participant will be able to:
This course addresses the IAYT Competencies:
1.1. Yoga Teachings and Philosophy Category
1.2. Yoga and the Mind Category
2.1. Anatomy and Physiology Category
2.1.2. Knowledge of biomechanics and movement as they relate to the practice of yoga and the work of a yoga therapist
2.2. Additional Biomedical Knowledge Category
2.5. Body and Mind Integration Category
2.5.1. Knowledge of the interaction of the body, breath, mind, intellect, and emotions in health and well-being
3.1. Yoga Therapy Tools Category
188.8.131.52 Asana (postures)
184.108.40.206. Pranayama (regulated breathing)
4.1. Providing Yoga Therapy
Our course content is peer-reviewed and cites hundreds of references. We are Yoga Alliance Approved Continuing Education Providers (YACEP) and this course is an approved professional development course (APD) for the International's Association of Yoga Therapists (IAYT). Earn credits online in the comfort of your home, and finish, feeling like you were on a yoga retreat for your brain, body, and spirit.
"Liz Duncanson’s course is a remarkable blend of physiotherapy, athletic training and yoga. I would recommend this to health care professionals/yoga therapists who appreciate a deep dive into core anatomy and physiology with a substantial dose of yoga philosophy. Liz’s evidence-based presentation includes detailed images as well as active practical drills, making it engaging from start to finish. If you are considering an online training module, this is time and money well-spent. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ "