Body Temple Online
Integrating Sports Medicine, Yoga Therapy, Research, and Fitness.
Experienced Instructors
What people are saying:
"The instructor, Liz, used great demonstrations and videos to make this course very helpful and easy to understand. I will definitely be using her exercises and tips!" - Physical Therapist
Yoga Alliance Approved Continuing Education Provider
Our courses are recognized by Yoga Alliance and are approved for continuing education for registered yoga teachers.
Evidence-Based Education
Taught through the combined lenses of a Licensed Physical Therapist, Certified Athletic Trainer, Certified Strength and Conditioning Specialist, Professional Yoga Therapist, Experienced, Registered Yoga Teacher, and Certified Yoga Therapist.
Our Yoga Education WEBINAR:
Cultivating A Sustainable Core is available to purchase!
We uploaded the videos and exam for you to learn at your own pace AND we are offering an updated version Saturday, October 12th! Chose how you want to learn:
Learn More - Upcoming Live Workshop October 12, 2024 Learn More - Recorded Webinar
Yoga Webinar Participants are saying:
"The material had a very specific focus and (the instructor) was well versed in the content with a clear understanding of the intricacies of the material, she is a great communicator and shared the information well." -Physical Therapist
"I liked the videos with discussion of substitutions and areas to look for. Excellent exercise sequences" - Online Participant
Cultivating A Sustainable Core, the companion text book is now published!
A Framework Integrating Body, Mind and Breath into Musculoskeletal Rehabilitation. Evidence-based citations:
Bony core: Alignment for centering
Muscular core: Core muscle coordination
Breathing core: Breath efficiency
Mindful core: Movement awareness
Energetic core: Subtle energy flow
Great for practitioners and clients.
Receive 25% OFF when you use the code YTT24 at checkout before December 31, 2014!
Purchase here:
Purchase Book
Never miss a future offering from us!
Sign up here to receive occasional announcements about retreats, events, products, and workshops.
