Body Temple Online
Cultivating a Sustainable Core the Book is NOW AVAILABLE FOR PURCHASE!

Body Temple Online

Integrating Yoga Therapy, Research, and Fitness.


Cultivating A Sustainable Core - The Book Yoga Continuing Education Retreats

Cultivating A Sustainable Core, the book is now available!

Purchase directly from the publisher, (recommended) here:

Purchase Book

Experienced Instructors

What people are saying: 

"The instructor, Liz, used great demonstrations and videos to make this course very helpful and easy to understand. I will definitely be using her exercises and tips!" - Physical Therapist

Yoga Alliance Approved Continuing Education Provider

Our courses are recognized by Yoga Alliance and are approved for continuing education for registered yoga teachers.

Evidence-Based Education

Taught through the combined lenses of a Licensed Physical Therapist, Certified Athletic Trainer, Certified Strength and Conditioning Specialist, Professional Yoga Therapist, Experienced, Registered Yoga Teacher, and Certified Yoga Therapist.

Our Yoga Education Webinar: 
Cultivating A Sustainable Core
is available to purchase!

We uploaded the videos and exam for you to learn at your own pace.

Learn More

Yoga Webinar Participants are saying:

"The material had a very specific focus and (the instructor) was well versed in the content with a clear understanding of the intricacies of the material, she is a great communicator and shared the information well." -Physical Therapist

"I liked the videos with discussion of substitutions and areas to look for. Excellent exercise sequences" - Online Participant

Don't miss out on the latest information.

Have you heard about our upcoming book? Cultivating a Sustainable Core: A Framework Integrating Body, Mind and Breath into Musculoskeletal Rehabilitation

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Thank You

Please enter your name and email below to receive notice when more information is available about the release of our upcoming book:

Cultivating A Sustainable Core

Expected Publish Date: November 2022 with Singing Dragon Publishers.
Illustrated by @MashaPimasArt