Cultivating A Sustainable Core - Live Webinar October 13th 2023
Approved recorded online continuing education course for yoga professionals, students, and enthusiasts. Live Webinar for Yoga Teachers and Therapists4.0 Hours lAYT and and 3.5 hours Yoga Alliance
What is the Core?
It is much more than the abdominal muscles. Discover your physical and energetic center along with your four-dimensional core in this online workshop. We will review and discuss core anatomy, applied pranayama, and spinal alignment through the combined lenses of a yoga therapist, physical therapist, athletic trainer, and strength and conditioning specialist. We will learn through lecture and movement, with frequent posture and breathing breaks to experience the concepts. Move therapeutically while you earn continuing education hours!
$105.00 USD
